TOMORROW: nidra, journaling + oracle session
root chakra: creating an internal layer of support + ease
This month, we’re doing something a little different!
I’ll be guiding us in a root chakra yoga nidra practice to help us cultivate steadiness and ease as we continue to shift into the heightened energy of summer. We all get swept up in the solar powered, high energy of countless plans and squeezing everything in while the sun is still out.
This practice …
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