the reset retreat 🏜️
join me this October in Sedona, AZ for my next wellness retreat!
Hello! Dropping in with some exciting news 🤗
Join me for THE RESET Wellness Retreat in Sedona, AZ October 9th-13th! 🏜️
Carve out time for rest and rejuvenation through every layer of body, mind and heart. Amidst the waves of movement and noise in our lives and minds, this retreat is an invitation to dive below the noise and receive clarity in this open field of stillness. ✨
My wellness retreats are a unique blend of movement, meditation, creative expression workshops, and yoga nidra: creating an intentional sanctuary for self care and inspiration that leaves a lasting imprint as you reintegrate into your everyday life. 🪄
The Reset Retreat will focus on slow, gentle practices to drop into the rest and digest response in the body, giving the nervous system a much needed invitation to downshift and relax. When we create intentional time for stillness, new ideas or hidden treasures of insight have space to flow into our awareness: we can see our lives more clearly and create a deeper sense of alignment and connection. 🕯
Let’s slow down together: create space to listen, connect and feel refreshed from the inside out! You are worthy of your full attention. ♡
Hear what people are saying about my retreats!
“Spending just 4 days at Allie's retreat was life changing for me. She has a heart of gold and an authentic, kind way about her that is so welcoming and non-judgmental. Her leadership of the retreat created a space for me to safely and authentically open up in ways I have not in a very long time. Due to the accepting and loving environment she created, I was able to start to heal in extremely deep and meaningful ways that I will carry with me throughout my life. Allie is inspiring, gentle, and nurturing. I bonded with the fellow participants in such an important way that a part of what I thought I had lost, a sense of community, and vulnerability with people I have just met, was returned to me. What a beautiful gift.”-JDC
"The renewal retreat was better than I could ever imagine- I didn't know a retreat could be so healing!! Allie has such a gift of connecting people and making everyone feel included, no matter where you are in your journey. This retreat motivated me to create significant changes in my life, bringing so much clarity and inspiration inward. I'm already counting down the days until the next one! I'm so thankful for this experience and for Allie- she is truly one of a kind." -RS
“The wellness retreat was everything I could have imagined and more! This was my first time going on a yoga retreat, and wow I was blown away. You can tell Allie goes above and beyond to really get to know each and every person and make the experience unique and special. I left feeling such peace and relaxation and so much gratitude, not to mention my body felt great after all the yoga too! The art was such an added bonus to the retreat and it felt good to play. Allie’s personality really shines and brought such a wholesome and comforting energy for the whole retreat. Also, I couldn’t finish without mentioning the AMAZING food that was cooked every day by Jess. I loved the whole experience and I seriously can’t wait for the next one!” -LZ
And did I mention, you get goodie bags filled with art supplies and other supportive tools for your journey?! 🎨🌈
It’s such a special experience to witness the beautiful connections created when we make the choice to arrive together: weaving our individual threads together into a magical tapestry of connection, inspiration and support.
Here are some sneak peek photos of the location 😍:
As part of my newsletter community, you’ll get access before I promote it on Instagram. I’ll announce registration on Instagram on Monday-so you have a few extra days to snag your spot! 💫
Two rooms have already been scooped, but there’s plenty of spots left! Check out all details and sign up here: THE RESET RETREAT
Let me know if you have any questions!
With gratitude,
Allie