creative currents
my new course! ~ mindfulness & creativity journey
eeee! I’m SO excited to announce the arrival of my new course CREATIVE CURRENTS! I have been in flow with this creation slowly over the last year, and I’m beyond electric to invite you on this special journey! It’s also my birthday, so it feels so right to birth this creation today! 🌊🥳👁🎨
CREATIVE CURRENTS is a directional & intentional container for flow to happen. Without intentional space for flow to move through, the energy becomes dispersed and spread out in too many directions. But when we consciously choose and create a pathway, flow can be creative, wild and free to move, held in the intentional structure of form. It’s where form and formlessness meet and play. I love to play in this field.
In yogic philosophy, we have nadis, or channels within the body that transport life force energy, or prana in the subtle body. I visualize these channels as luminous rivers.
These rivers that exist beneath the surface of our skin also transport creative energy, inner wisdom, attention, insight and intuition throughout the subtle body. And when we create this flow within ourselves, it becomes so vibrant that our attention just can’t ignore it: we alchemize the wisdom created in these currents within into art and creative expression!
If you’re ready to dive in already, here ya go! CREATIVE CURRENTS
The definition of currents: a body of water or air moving in a definite direction, especially through a surrounding body of water or air in which there is less movement: this definition feels SO important to what I’m creating.
~This body of water, or creative inner wisdom moves in a DEFINITE direction— we create intentionality and direction so the energy can flow where our attention goes. We create the space. We carve the path. We create an intentional direction so that the outcome we want to create has so much more freedom and possibility to crystallize. Like a river flowing into the boundless ocean, we too expand into infinite possibilities and connection.
AND “especially through a surrounding body of water or air in which there is less movement” — THIS is the space, the form we give to the flow. the path that the river needs to direct its flow.
*the paint needs the paper just as much as the paper needs the paint*
Too much watery movement? we can never bring our beautiful ideas into fruition, or bring the vision down to earth. Too much structure and there’s no flow of watery ideas and creativity.
CREATIVE CURRENTS is an intentional space for flow to move through. Our stillness through meditation IS this space. The currents of our creativity have room to play, flow, breathe, and come alive. This is where the magic happens.
When we create intentional direction, we simultaneously create a flow of electricity in our inner world. This vibrancy we create allows us to become more intimate with ourselves, our unique inner wisdom and reminds us of the powerful flow of energy we can create and bring to life by simply paying attention with a curious mind and open heart.
CREATIVE CURRENTS is a Virtual 4 week course where we get to dive into the watery depths of creative flow and meditation. Each session will be 1 hour & 30 minutes on Zoom. All sessions will be recorded if you can’t make it live! Creative Currents Sessions: Sundays 6:30-8pm PST
Here’s a little breakdown!
WEEK ONE: CONSCIOUS DIRECTION --Dive into the depths of your intention -- what energy are you wanting to cultivate? What is wanting to come alive through you in this season of your life?
WEEK TWO: INNER RESOURCE- cultivating a resilient inner sanctuary to anchor us as we ride the waves of creation and the waves of life. We'll never be able to stop the external noise/waves of life, but this inner resource is our buoy amongst the waves- we learn to go with the flow, not push against it.
WEEK THREE: CHANNELS OF CREATIVE FLOW-ALCHEMY. Transforming inner voice into creative expression/emotional landscapes/currents of energetic experience into manifested form.
WEEK FOUR: INTENTION INTO EMBODIMENT/HEART INSPIRED ACTION- how can we continue this intentional flow of energy that we gather in this space and pour it into our external world to crystallize the desires of inner self to outward expression? Expanding these currents/channels with more confidence, inspiration, clarity and curiosity!
Supplies: Yoga mat/ Cushion, Any art tools of your choice (watercolors, markers, colored pencils, paint etc!)
No experience necessary~ come with a curious mind and an open heart!
DATES:
SUNDAY 6/18 630-8pm PST
SUNDAY 6/25 630-8pm PST
SUNDAY 7/2 630-8pm PST
SUNDAY 7/9 630-8pm PST
$222
*pay in full // payment plan available at checkout!*